by Carol Ann DeSimine | Feb 26, 2019 | Coaching, Inspirational, Spirituality
Namasté, loosely translated, means “the light in me honors the light within you.” It is the word used to end most yoga practices. As a yoga instructor (I like to think of myself more as a guide) I end each practice session by having my students bring their thumb...
by Carol Ann DeSimine | Feb 6, 2019 | Core Values, Goal Setting
As we move further into the new year, I’m wondering, How are you doing with those promises you made to yourself on January 1 to make this your best year ever? to work less and enjoy life more? to get in better shape? to spend less and save more? You know your promises...